How to Keep Kids' Skin Hydrated During Sports Season
Sports season should be about scoring goals, making memories, and spending time outdoors (not dealing with dry, uncomfortable skin.)
While all that outdoor activity is great for staying active, it can also be tough on their skin. Sun, wind, chlorine, sweat, and frequent washing can all contribute to dry, irritated skin, especially for children with sensitive skin.
Common Signs of Dry Skin in Children
Not sure if your child's skin needs a little extra attention?
Watch for:
- Rough or flaky patches
- Dry hands
- Itchy skin
- Redness
- Tightness after swimming or bathing
- Skin that feels rough to the touch
Addressing dryness early can help keep kids comfortable throughout the season.
The Pool Effect: Why Swimming Can Dry Out Skin
Swimming is one of the highlights of summer, but chlorine can be tough on young skin. Chlorine can remove some of the natural oils that help protect the skin's moisture barrier.
If your child spends a lot of time in the pool, try:
- Rinsing off after swimming
- Patting skin dry instead of rubbing
- Applying moisturizer shortly afterward
Choosing the Right Moisturizer for Kids
Children's skin is often more delicate than adult skin, which is why gentle products matter.
When looking for skincare for kids, consider products that are:
- Fragrance-free
- Hypoallergenic
- Gentle enough for daily use
- Suitable for sensitive skin
Simple formulas are often best, especially for children who are prone to dryness or skin sensitivities.
Build a Simple Post-Activity Routine
The best skincare routine for kids doesn't need to be complicated. After sports, swimming, or outdoor play:
- Rinse off sweat, dirt, or chlorine.
- Use a gentle cleanser if needed.
- Apply moisturizer while skin is still slightly damp.
- Get back to enjoying summer.
Supporting Sensitive Skin All Summer Long
Some children naturally experience drier or more sensitive skin than others.
George's Cream lotions and creams are proudly made in Calgary and provide simple, gentle hydration for the whole family. Whether it's after a swim lesson, soccer game, or a day at the playground, keeping skin moisturized can help kids stay focused on having fun.