Make skin happy, Stay hydrated, use George's Cream

Keep your skin happy and healthy this summer

Being outdoors is by far one of the best parts of summer time, however it doesn’t come without risk, especially when it comes to skin health. Taking a few simple steps to care for your skin is always important and especially so during the long days of summer.

1. Wear Sunscreen. Whether the skies are sunny or overcast, everyone should wear sunscreen. Use a sunscreen with at least 30 SPF and that protects against ultraviolet light and UVB rays, the sun’s most damaging forms. Apply the sunscreen 20 minutes before heading out the door to ensure it’s absorbed into the skin. If you’re planning to be outdoors two hours or longer, bring a small travel size sunscreen to reapply. Besides protecting your skin from sunburn, wearing sunscreen regularly reduces skin aging.

2. Dress for the Sun.  Certain technical fabrics are designed and labeled as “sun protective.” Also, even though lighter-colored fabric might feel cooler, darker fabrics shield more ultraviolet rays.

3. Cover Vulnerable Spots.  The most vulnerable body parts to the sun’s rays are the ears, lips, shoulders, and top of the head. These areas have a higher incidence of skin cancer. To avoid extra damage and sunburn, apply sunscreen liberally to these areas. Also, try wearing a hat or visor to block the sun. Besides protecting your skin, the hat will keep your head cool on hot summer runs.

4. Eat Vitamin D.  Vitamin D, or the “sunshine vitamin,” has many important functions, including promoting bone health. But it’s better to eat it than to absorb it. Vitamin D can be found in fish, oysters, tofu and soy milk, fortified dairy products, eggs, and other foods.

5.  Stay Hydrated, Use George’s Cream.  Be sure to stay hydrated.  Hydrate your skin by drinking plenty of water and using George’s Cream moisturizers daily.

George's Cream Skin Care Products

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Tips to nourish your dry skin this winter

While we can escape freezing temperatures by hibernating with hot cocoa and a pile of magazines, it’s nearly impossible to hide our skin from the harsh, dry weather. The overall lack of humidity in the air pulls moisture out of the skin quicker very quickly.  In order to remedy this, we’ve gathered some pampering tips for your skin that will leave you feeling like you’ve just stepped out of the spa. Well, almost.

1.Turn it down a notch

If you’re like us, then you love long hot, heavenly showers when the temperatures are less than ideal outside. Although it feels great, the steamy water opens your pores and dehydrates the skin, making this whole dry skin situation much worse. Trade those lengthy showers for shorter ones with warm water. When you get out, pat (don’t rub!) your skin dry and apply lotion when your skin is still slightly damp, which will help to lock in moisture.

2. Choose the right products

For the body:  Many soaps can be very drying because they strip the skin of natural oils. Stick to creamy moisturizing formulas.  As for lotion, use products that have antioxidants and plant-based oils, which will nourish and protect the skin. We recommend a rich body lotion or moisturizing cream like George’s Cream which has shea butter, macadamia seed oil, honey, and vitamin E.

For the face and neck:  Make sure you’re using a gentle, hydrating facial cleanser. A harsh formula may work for your skin during the summer months, but you need a mild one in the winter so that it won’t dry or irritate your skin.  Use a moisturizer with hyaluronic acid, which will help lock-in your skin’s natural moisture and restore lipids.

3. Polish and brighten

Exfoliation is key. It keeps your skin smooth, which helps products to really sink in and work better. It’s normal for skin to regenerate by shedding old, dead skin cells, but sometimes it needs a little help in this department. If dead skin cells aren’t sloughed off, then thick, dry skin can form. Prevent this from happening by exfoliating once or twice a week, but be gentle! Too much exfoliation can aggravate your skin and can make the situation worse. For your body, pick up a pair of exfoliating gloves, which can be used with your body wash, and get to work! It’s literally the greatest thing ever.

4. Treat yourself

Applying a hydrating mask once or twice a week which will work wonders in the skin-repairing department. Or, channel your inner Martha Stewart and make your own.  For super soft and hydrated skin, just combine 1/2 ripe avocado, one teaspoon of plain yogurt and 1/2 teaspoon of honey. (You can also use this on your hair)

5. Don’t forget the lips

A simple lip balm with spf will work wonders, ensure you apply it daily.

6. Up the ante

Make sure you’re drinking at least eight to 10 glasses of water a day. We’re told this all the time because it’s good for overall health, but staying hydrated packs a huge punch in the form of skincare benefits. Also, incorporating omega-3 fatty acids into your diet will help enable your skin to retain it’s own moisture. Eat a lot of salmon or take the easy route by taking a fish oil supplement daily. Unless you happen to really enjoy salmon, in which case, be our guest.

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george and his two grandkids

George and his two granddaughters sledding in Sylvan Lake Alberta

George and his two lovely grandchildren, Paige and Sarah promoting George’s Special Dry Skin Cream and having a blast with their new ski doo in Sylvan Lake, Alberta. 

george and his two grandkids

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